When I think about my goals in life and my wishes for my children and family, they are pretty simple: Be Kind, Be Healthy, Be Happy. That is what I want for myself and those I love. I think being kind has always been who or what I am. But the healthy and happy sometimes slip. And you can never have too much kindness. So I am refocusing on the three things that matter most to me.
Today, I walked my dog in the beautiful morning sunshine. The sky was bright blue and made the budding leaves and growing grass a brilliant green. The air was on the brisk side with just enough coolness to wake up my skin. It was a short walk but one that gave me time to let my mind wander and my thoughts settle.
Healthy - 1.
Happy - 1.
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